Khloé Kardashian and Tristan Thompson ‘Seemed Very Happy’ and Cuddly on Mexico Vacation: Source

June 25, 2019

Parents’ weekend getaway! Khloé Kardashian and Tristan Thompson were inseparable during a getaway to Puerto Vallarta, Mexico, with Kendall Jenner and Ben Simmons. “Khloé and Tristan seemed very happy,” a photographer source tells PEOPLE. “Lots of cuddles and love all weekend. They definitely enjoyed themselves.” The couple jetted off to the beach for a long weekend, and were spotted on […]

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Kylie Jenner and Travis Scott Take Stormi to Turks and Caicos to Celebrate His 26th Birthday

June 12, 2019

Travis Scott‘s birthday festivities continue on — this time in Turks and Caicos!   The rapper, who turned 26 on Monday, traveled to the tropical archipelago with girlfriend Kylie Jenner and their 3-month-old daughter Stormi, a source tells PEOPLE.   The trio are staying at the Amanyara, a luxury grand beachside resort located on the northwest coast of […]

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This cheap, wearable interval timer may be all the fitness tracker you need

May 19, 2019

  Late last year I joined a new gym and got a Samsung Gear Sport to optimize my time doing all the things — running, jumping, picking stuff up, putting stuff down. It was a mistake. Not the gym membership and, generally speaking, not the watch, which is fine. But between using my phone to […]

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Ask the experts: What can I do for muscle cramps?

May 3, 2019

I often get cramps in my muscles after exercising, what can I do? Natasha, 54 There are several causes of cramp. It could be as simple as the type of shoes you are wearing, so make sure they are supportive and correct for your feet. Stretching your leg muscles will help too. Aim to do […]

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Best gifts for cyclists

April 21, 2019

Know a cyclist who’s been very good recently? Treat the bike fan in your life with one of the best gifts for cyclists, suitable for every budget.   Under £20     Eat, Sleep, Ride, Repeat Mug   (£10, Velovixen)   The perfect coffee mug for the person who lives to be on their bike! […]

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master the menopause with exercise

Master the menopause with exercise

April 12, 2019

Your body faces challenges during the menopause, and it might be tempting to skip the gym if you’re feeling tired or you’re struggling with hot flushes… ‘…but don’t give up, exercise is more important now than ever!’ says hormones expert Dr Marilyn Glenville, author of Natural Solutions to Menopause (£12.99,  Pan Macmillan). ‘Before, you might […]

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Taraji P. Henson Creates Foundation to Honor Her Late Father Who Battled Mental Health Issues

February 24, 2019

  Taraji P. Henson is on a mission. In hopes of eradicating the stigma surrounding mental health in African-American communities, the actress just launched the Boris Lawrence Henson Foundation in honor of her late father. The organization will provide scholarships to African-American students majoring in mental health, offer mental health services to youth in urban […]

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But its reputation was built on jazz music and a diverse melting pot of cultures.

What you’re missing about New Orleans

February 21, 2019

  New Orleans is famous for wild and hedonistic year-round partying, but its melting pot of influences make it far more interesting than that. When we visited the city for its world-famous Mardi Gras celebrations in March, it wasn’t the parades, parties or bead-throwing crowds that stood out. It is the culture, history, architecture and, […]

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Kaley Cuoco Slams Suggestions She Is Pregnant: ‘Would You Ask This Straight to My Face?’

February 12, 2019

Kaley Cuoco is NOT pregnant.   On Wednesday, Cuoco, 33, shared a photo from her European honeymoon with her husband of seven months, Karl Cook.   In the black and white shot captioned, “Love in Lugano,” Cuoco and Cook, 27, can be seen leaning in for a sweet smooch.   Because of Cuoco’s pose, her floral […]

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Netball

National Fitness Day – On The Ball

February 8, 2019

It might have been a while since you ran around a playing field hitting or catching a ball, but those energetic sports you did as a teen have many fantastic health benefits – plus they’re so much more fun as an adult, even if you hated PE! Read our pick of the best ball sports […]

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